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Chandigarh

PEC Chandigarh holds special session on "Introduction to Vipassana Meditation"

October 18, 2023 05:06 PM

Chandigarh: Punjab Engineering College successfully organised a special session on "Introduction to Vipassana Meditation" by Senior Vipassana Teacher Dr. Vikram Aditya Ji" on Tuesday. The session was focused on heightened serenity and clarity of mind. The organisers Dr. Deepak Sharma and Dr. Jyoti Kedia extended a heartiest welcome to Dr. Vikram Aditya (Senior Vipassana Teacher) along with Dr. Krishan Lal Sharma Ji (Senior Vipassana Teacher).

 

The session started out with a presentation briefing about the role and importance of Vipassana in day to day life. Vipassana, an ancient Indian tradition, was re-discovered by Gautama Buddha (2600 years ago), is an art of seeing things as they really are. It's a way of self-transformation with self-observation.

 

Later on, a video footage of Principal Teacher Rev. S.N. Goenka Ji was shown. This AV offered an immersive experience into self awareness. A practice Session of Anapana Meditation was also organised, which was followed by a question answer round.

 

People from the Tricity Vipassana Community also graced the session with their esteemed presence. This whole session was organised by Dr. Deepak Kumar Sharma and Dr. Jyoti Kedia.

 

At the end, Dr. Deepak Kumar Sharma on behalf of the whole PEc family thanked Dr. Vikram Aditya and Dr. Krishan Lal Sharma for such an insightful and awakening session.

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